Anxious Minds provide support for people with various Mental Health conditions, specialising in those that suffer from depression and anxiety. We provide lots of different professional support including, Art Therapy and Counselling service, offering different types of counselling including person-centred counselling , psychotherapy, cognitive behavioural therapy (CBT) dialectical behavioural therapy (DBT) as well as education-based, peer support groups teaching people how to manage and overcome their conditions. Our programmes can be accessed by self-referral and we currently support around 500 users a year.